TIPS DIET FOR DIABETIC

Diet is one of the most important treatments in managing diabetes and kidney disease. if you have been diagnosed with kidney disease as a result a diabetes , you'll need to work with a dietitian to create an eating plant that's right for you.
This plant will help you manage your blood glucose levels and reduce the amount of waste and fluid your kidney process . this will be further broken down into the right amount protein, fat and carbohydrates your body needs, at the same time lowering the amounts of sodium, potassium, phosphorus, and fluid you will eat . this may sound complicated but here are some tips to help you to get the most out of your eating plant.
Your dietitian knows the importance of variety and will give you options on the types of foods you can eat. your diet will include a list of foods from different food groups to help you plant meals.
Below is in example of food choices that are usually recommended on a typical renal diabetic diet
This list is an only example. it is based on sodium, potassium, phosphorus and high sugar content of foods included. your own individualized diet may include additional foods or limit some of these recommended foods. your blood test result, stage of kidney disease, size, nutrition status and dietary goals help determine your exact diet therapy. Remember to always ask your dietitian wheter or not you can have any of these listed foods and make sure you know what teh recommended serving size should be. don't make any changes to your diet without your dietitians approval.
1. Carbohydrate foods
- Milk and nondairy
* skim or fat-free milk, nondairy,plain yogurt, sugar free yogurt, sugar-free pudding, sugar
free ice cream.
- Breads and starches
* White bread, unsweetened, refined dry cereals,cream of wheat, grits, malt o meal, noodles,
pasta, rice, bagel(small), hamburger bun, unsalted crackers, cornbread .
- Fruits and juice
* apples, apple juice, applesauce,apricot halves,berries including : strawberries,raspberries,
cranberries,blackberries and blueberries,low sugar cranberry juice, cherries, fruit cocktail
grapefruit,grape juice, mandarin orange,pears,pineapple, watermelon
- Meats,cheeses, and egg
* eat cuts of meat,poultry,fish and seafood, eggs,low cholesterol egg substitute, cottage cheese