Many people want to know how to lose weight on The Lemonade Diet, and if it is even possible or if the diet is just a fad.
The diet has also gained popularity as stories of celebrities using it to lose weight have circulated on the Internet and in magazines.
The Lemonade Diet is more accurately a fast, because you aren’t really eating anything when you are on the diet. It is meant to help cleanse the body of toxins, and allow the user to lose weight at the same time.
The diet involves drinking a sort of lemonade made with lemons, purified water, maple syrup and cayenne pepper. The drink is consumed throughout the day, and laxative tea is taken in the evenings.
Most people follow the Lemonade Diet for about 10 days, though some use the diet for as many as 40 days.
When the diets is followed strictly, there’s really no question as to how to lose weight on the lemonade diet. You simply won’t be getting enough calories to not lose weight if you stay on this diet for several days.
This diet is tough on the digestive system and you will see a big increase in bowel movements during the cleanse, which is really what this “diet” was intended to be. It’s not really meant to be used as a diet, and any weight loss that happens while on it will probably be erased quickly thereafter.
The Lemonade Diet is not a long-term solution for weight loss. While it can help you to lose a few pounds temporarily, as any diet that involves not eating would, it’s not a permanent solution.
It’s a much better idea to think about the Lemonade Diet under its other name, Master Cleanse Diet, because the real idea behind the diet is cleaning impurities from the body, not losing weight.
If you are trying to figure out how to lose weight on the Lemonade Diet and you aren’t really interested in the detoxification effects, you might want to consider if a different diet plan is better for you, since losing weight on this kind of plan is difficult and usually not long-lasting. If you want to lose a lot of weight and keep it off permanently, this diet is probably not the best choice for you.
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